Welcome to Pagano BJJ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Pagano BJJ, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I've been training with Coach Mike and Coach Tara for roughly about 3 years now and I will say, some of the most professional and knowledgeable people you will meet! Both Mike and Tara have EXTENSIVE history in the Mixed Martial Arts scene as well as competed at the highest level of grappling. Coach Mike's instruction is top-tier. He has an ability to break instruction down from the experienced practitioners to the day 1 students so everyone can understand. Students regularly attend their classes are very welcoming as Mike and Tara promote a very family friendly, safe, professional and very close nit environment. If you're in the La Plata area, please give Enlisted Nine Fight Company - Maryland (Pagano BJJ) a try. I promise you will NOT regret it."
"Paganobjj has been instrumental in expanding my skill with BJJ. I’ve been attending this school for the past 2 years and it has been a humbling experience. Instructors Mike, Tara, Adam, Nate, and Dom are all experienced BJJ practitioners that enjoy taking the time to slow things down and ensure you are learning each technique properly. Instructors Mike and Tara also serve our community in both a law enforcement and emergency medicine capacity. Coming from a law enforcement background, this is very important to me, where I can use the skills and techniques learned in class to keep myself safe when I’m working. Because of the training and the expertise of the staff, I am much more confident in and out of my working environment. I highly recommend all levels of BJJ and MMA to give this school a try. You will be happy you did."
"I've been training with Mike and Tara for a year and a half. Pagano BJJ is a great environment for anyone young or old and male or female. Whether you're looking looking for exercise, a place to train, or to put your kids on the right path, Mike and Tara will welcome you with open arms. Give it a try!"
"A Family friendly gym with excellent knowledgeable instructors who lead from the front. They encourage and inspire the best in people they train and couldn’t be happier with the family they have built"
3047 Marshall Hall Rd, Bryans Road, MD 20616, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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