Welcome to Panza Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Panza Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial artβit's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"My kids and I have had an amazing experience at Panza BJJ! Luiz Panza is an elite competitor and instructor, truly one of the best in South Bay, LA. The gym is welcoming, and the training is both challenging and rewarding. Highly recommend it to anyone looking to learn jiu-jitsu!"
"Excellent BJJ, excellent folks. Excellent vibes. Panza does a fantastic job, and he is very funny too π π. Large gym, his and hers change rooms. Clean and fresh. NEW LARGER MAT SPACE."
"I started training with Panza 10 months ago and I am so grateful for this gym and group of training partners. I have and still train in other gyms and I recommend Panza Jiu jitsu over all of them. Best jiu jitsu in the South Bay. Panza and his family are very welcoming and the one on one coaching that you get will is unmatched. Panza jiu jitsu a very welcoming and experienced gym for the whole family! Thank you Panza!"
"I started training here a couple months ago and have learned so much! Coach Luiz Panza is a world class champion who goes in depth when teaching techniques. He welcomes all levels and offers both gi and no gi classes. I definitely recommend Panza jiu jitsu."
3810 Pacific Coast Hwy, Torrance, CA 90505, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
Β© 2026 Panza Jiu Jitsu. All rights reserved.
Built by Jiu Jitsu Gyms