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Patriot Jiu-Jitsu

Parowan, UT

About Patriot Jiu-Jitsu

Welcome to Patriot Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Patriot Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Taylor Armstrong

"had a great time visiting this gym while staying in southern utah for the holidays! Dwight runs a great gym experience that is very unique for a small town. Drop in and get some rolls in and the guys there will treat you like family"

yorkthms

"Having been involved as a hobbyist in Brazilian Jiu-Jitsu for a total of about five years now, albeit with intermittent breaks due to relocations, I've had the privilege of training at various gyms. However, none have come close to the exceptional experience offered by Coach Dwight at Patriot Jiu-Jitsu. Coach Dwight isn't just an instructor; he's an enthusiastic student and master of the art, seamlessly blending expertise with an infectious passion for the art. What sets him apart is his unique ability to make the intricacies of BJJ accessible and enjoyable for everyone, regardless of age or skill level. Under his guidance, I've honed my techniques and discovered a newfound passion for BJJ. At Patriot Jiu-Jitsu, Coach Dwight has fostered a community that embodies his ethos of camaraderie, positivity, and dedication. Training alongside fellow students who share his enthusiasm has been both inspiring and motivating, creating an environment that truly enhances the learning experience. Since joining Patriot Jiu-Jitsu under Coach Dwight's instruction a year ago, my journey in BJJ has undergone a remarkable transformation. Not only have my skills and knowledge flourished, but I've also witnessed significant improvements in my physical conditioning and overall well-being. Without a doubt, Coach Dwight and Patriot Jiu-Jitsu have been instrumental in my growth as a martial artist and as an individual, fostering self-confidence and resilience that extends beyond the mat. Furthermore, Coach Dwight's emphasis on safety, injury prevention, and mobility training has instilled confidence and longevity in everyone at Patriot Jiu-Jitsu, ensuring that each session is productive and conducive to well-being. Without a doubt, Coach Dwight and Patriot Jiu-Jitsu have been pivotal in shaping not just my ability as a martial artist but also my growth as an individual."

Eliya Rodrigues

"Coach Dwight or should I say Ninja Dwight is an amazing teacher and leader. I have learned SO MUCH from him and honestly this is the best jiu jitsu academy I've ever joined. Although I was only 1 of 2 women that regularly trained there (at least in the evening classes) I never felt looked down upon because I am a woman. All the men here are encouraging and made me feel welcomed and comfortable. Coach Dwight truly cares about his students and goes above and beyond to help them grow. Coach Dwight even trained some friends and I for free for multiple women's self defense classes. I asked him if we could pay him and he said no. This says a lot about his character. COME TRAIN HERE!!! I especially encourage women to come train here, learning jiu jitsu for self defense and for fun has made me physically and mentally stronger. It has even helped my confidence. May God bless Coach Dwight, his family, and everyone who trains here. 🥷✨️✝️"

Jessica Huntington

"Coach Dwight and his family are an amazing asset to our community. He is putting in the hard work and hours to teach our youth the value and benefits that come from hard work and determination. He is teaching them to love and appreciate our freedom, and to stand up for others. While they are learning these things, they are getting countless hours of physical activity and sunshine, in a supportive and safe environment. They are learning to defend themselves, develop patience and discipline, and most importantly, to be kind, but that you do not have to be victimized. I edited this review to talk about Coach Dwight's mobility training and advice for people who have experienced injury. He taught me exercises to strengthen the weak side of my body and improve my posture. He taught me about "useless" stretches, which don't actually help you, and can leave you feeling even more sore. Patriot Jiu-Jitsu is a one-stop shop for the whole family, when it comes to improving your physical activity and performance in any way, whether you are a mom with an aching back, or a blue-collar worker like myself who lifts heavy things and stands all day long. The environment is supportive as well, I feel perfectly safe and comfortable training with Dwight. He is great with all ages of people and levels of activity."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

240 N Main St, Parowan, UT 84761, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM