Welcome to Phantom Jiu Jitsu Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Phantom Jiu Jitsu Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Train together as a family with our comprehensive package.
"Great jiujitsu for all levels. Frank recently opened a new location and it’s really nice and modern with amazing facilities. The teaching is world class and everyone is super friendly and welcoming. If you’re in the area, this place is a home run. Try it out! Thanks Frank and Phantom Jiujitsu."
"Phantom Jiu Jitsu is hands down the best place to train! The environment is super fun, welcoming, and motivating, making each class an enjoyable experience. The academy is modern, clean, and well-maintained, which adds to the great atmosphere. Frank is incredibly knowledgeable and you can immediately tell he is passionate about teaching, with something to learn whether you're a beginner or more advanced. Highly recommend it for anyone looking to improve their Jiu Jitsu in a positive and supportive environment!"
"Frank is awesome. His instruction is really detailed and during drilling he makes sure everyone is solid before we continue. There is also an amazing group of women that train here! 10/10"
"One of the best academies that I’ve trained at. It’s super clean and Professor Frank is extremely proficient at teaching all of the techniques of jiu jitsu. It’s a super clean gym, the community there is awesome. They’ve only been open about a year and a half but are just about to move to a location about twice its current size. No doubt very soon they will be one of the largest/most successful academies in the area. OSS!!🥷"
151 Spring St 3rd Floor, Herndon, VA 20170, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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