Welcome to Piranha MMA | Caio Terra Jiu Jitsu Academy - Sterling, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Piranha MMA | Caio Terra Jiu Jitsu Academy - Sterling, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"We decided to try out this branch of Caio Terra because of the 100% rating, we were not disappointed; the coaches are knowledgeable, experienced, and have attention to detail. The teaching is highly technical and the coaches are genuine. Especially great for attendees who want to compete."
"Coaches Youness and Rachid are extremely knowledgeable and attentive instructors. In their kids classes, they ensure that kids have a sound grasp of technique, paying attention to each student’s strengths, needs and learning style. They also ensure the kids have fun while also learning the importance of discipline, competitiveness and sportsmanship. This is an excellent place to bring your kids if you want them to get mentally and physically strong, learn a martial art, have fun with other kids, and gain confidence. Also kids at this academy who want to compete get a lot of additional guidance and support from the instructors who, in addition to their vast technical knowledge, bring deep experience with competition strategy, mindset and preparation."
"I have 2 sons who have been training at Caio Terra Academy in Sterling VA for the last 3 years. They have made great progress and Coach Younnes is a kind, knowledgeable and patient instructor who provides a safe and fun learning environment. They have also made lots of friends and really enjoy coming to class. I highly recommend!"
"Coach Youness is a very technical and effective martial arts teacher who really cares about his students. The atmosphere and practitioners here are positive and welcoming. Whether you are new or experienced, competitive or recreational, this is a great spot to improve your grappling technique."
21430 Cedar Dr Suite 120, Sterling, VA 20164, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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