About Practical M M A
Welcome to Practical M M A, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Practical M M A, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Amanda Abate
"The atmosphere at Practical MMA is great. Everyone is friendly and welcoming and the instructors are amazing. I have been training here for about 4 years now under Chris's instruction. I would recommend this gym to anyone that asks!"
Melissa Watts
"Practical M M A is a Brazillian Jujitsu studio that also offers kickboxing to their students. The instructors are extremely knowledgeable, and the students become engaged and enjoy learning the art of BJJ. The students become family."
Irene Justice
"UPDATE: My son is going to be 13 and is still at this dojo! He's loving his results and now has his cousins there with him! Best martial arts gym I've found! My 11 year old is loving it! Already gaining confidence and friends! Such a great workout to burn off energy and get in shape. The instructors are calm and patient and work very well with children. I highly recommend this place for all ages!"
Rob Prettyman
"It was my grandson's 2nd class.He loved it. The other students were very helpful in getting him up to speed with the class."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2909 Sparrows Point Rd, Edgemere, MD 21219, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM