About Primal Striking and BJJ
Welcome to Primal Striking and BJJ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Primal Striking and BJJ, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Brendan McAteer
"The BEST place to train Brazilian jiu jitsu. Can’t say enough great things about this place! Coach Justin Terrell truly cares about his students and always ensures a fun, safe environment for everyone."
Ethan Smith
"Was worried about starting with no experience I was told it's beginner friendly so I decided to give it a shot they go over some drills and live roll and everyone is super nice it's a great gym with a great community"
Luis Goyeneche
"This is the best Brazilian Jiu Jitsu (BJJ) in Hernando county hands down (trust me I tried them all). GI and No GI training with high level Fabio Novaes Black belts! These guys have multiple wins at NAGA, Newbreed, IBJJF, etc. Laid back atmosphere with a group willing to help new guys learn BJJ/Submission Grappling."
Nancy Garcia
"We moved to Spring Hill earlier this year and I was in search of an Authentic Muay Thai gym. I came across Primal Striking and well let’s just say, I never left. I love the atmosphere. Everyone always carries a positive mindset here. Coach Joe is very knowledgeable and experienced in his art. If you’re in the area, you gotta try it out and get Primal!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
9268 Cortez Blvd, Spring Hill, FL 34613, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM