Progressive Martial Arts

"The first thing I did when I arrived to Grand Forks was search for a place to train Brazilian Jiu Jitsu. I came across Progressive Martial Arts and had to give it a try. Having trained before, I already knew what I was looking for in a gym: good training curriculum and a great environment to practice. In my experience, it can be hard to find these two things in one gym- it’s usually one or the other. Needless to say, I found it! Here I am 2 years later with enough technique to feel confident enough to compete and with a team I can call my second family. I owe it to this gym for continually helping me hone in my technique and provide a space I can escape and just train."

"Best Martial Arts school in town! I have had the pleasure of training here for almost 2 years now and I have enjoyed every minute of it. Ken and Josh are incredible instructors, and they are very attentive to the individual needs of the members. It is hard to find a gym with the type of family environment that PMA has. Come check us out!"

"Ken and Josh have been great teachers and very helpful. As a new student with no knowledge of BJJ, they have walked us through each move and encouraged us every class. They are very knowledgeable and have a passion for the martial arts and teaching. Highly recommend even if you have no prior experience in BJJ."

"Can't recommend this gym enough. I'm a white belt frequently visiting Grand Forks for work and I drop in every chance I can. The gym has a great atmosphere with knowledge instructors that have made me feel like a part of the PMA family. As my project is starting to come to a close, I'm going to miss training with the PMA crew. Whether you're a local looking to begin your JJ journey or a visitor looking to drop in while in town, go train at PMA!"