About Progresso Jiu Jitsu Richardson
Welcome to Progresso Jiu Jitsu Richardson, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Progresso Jiu Jitsu Richardson, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Jessy Sternblitz
"I enjoy taking classes at Progresso. I currently take the fundamentals class and have been improving both my stamina and self defense skills. The instructor for the classes I take is patient and makes sure that each set of training partners understands the move being practiced. There’s plenty of time to practice each new move and we also get time to put our newly learned skills to the test. If you want a communicative team and instructor, I recommend Progresso in Richardson!"
Pedro Castillo
"Awesome place to train. Schedule allows for multiple opportunities to train throughout the week. Instructors are top-notch and sincerely invested in your growth and improvement. Highly recommend to new and experienced BJJ practitioners alike!"
Connor C
"Excited to be a member of the newest Progresso team location. Top tier instructors and a great atmosphere, I would absolutely recommend our gym to anyone interested in trying BJJ or finding a new gym!"
Elvin John
"Amazing place to train jiu jitsu, the place is clean and offers various classes through out the day. The No-gi program is almost everyday and offers great instructions. The instructors are very welcoming and knowledgeable."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
819 W Arapaho Rd Suite 18, Richardson, TX 75080, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM