Welcome to Rio Jiu Jitsu Lifestyle, Gym, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Rio Jiu Jitsu Lifestyle, Gym, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Amazing gym! Top of the line mats that are incredibly comfortable and safe to prevent injury. The cold plunge and saunas are wonderful right after a class! Highly recommend!"
"Great coaches and students. I started with no experience and felt welcomed and comfortable from the start! Definitely recommend to anyone looking to get into BJJ."
"Perfect environment for our kids. We really like that there are a lot of instructors on the floor watching the grappling pairs! Kids are enjoying it so far!"
"Excellent seminar with Justin JFLO Flores! What a beautiful gym, too! Clean mats and friendly people with some great techniques. Thanks for having me!"
6465 E Mockingbird Ln STE 350, Dallas, TX 75214, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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