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ROK JIU JITSU

Huntington Station, NY

About ROK JIU JITSU

Welcome to ROK JIU JITSU, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At ROK JIU JITSU, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Amely Santos

"ROK Jiu Jitsu is truly a special place to train. As a woman learning jiu jitsu, I couldn’t have asked for a more welcoming and supportive environment. From day one, everyone made me feel like part of the team. Professor Sop and Coach Steven bring incredible knowledge and break down techniques in a way that’s easy to understand, no matter your level. The mats are always clean and the space feels professional yet comfortable. The training is challenging but encouraging you’re pushed to improve, but always at a pace that feels right for you. I’ve grown so much both physically and mentally thanks to this amazing community. If you’re looking for a place where you’ll feel safe, motivated, and inspired to grow, ROK Jiu Jitsu is it."

Bill Wisotsky

"I’ve known Sop since we started as white belts together. Sop is highly technical and pays tremendous attention to every detail. He constantly stresses technique over strength. Where else locally can you learn from a multi-time world champion? Steven brings the wrestling element and has amazing experience. Both are great teachers and the school is clean and welcoming. Highly recommend."

dev

"I’ve trained Brazilian Jiu Jitsu for 10 years, cross trained at many schools in the tri state area, once i heard Prof. Sop and Coach Steven were opening a school in Huntington, I had to check it out. Parking is great, mats are fresh, more than enough mat space, rounds were tough, and the environment was spot on. Men and women locker rooms to change, restroom and shower available (with HOT water). ROK BJJ is a place where world class jiu jitsu meets world class wrestling. With Prof. Sop (10x world champion) and Coach Steven (3x D1 National wrestling qualifier) instruction, not only will you develop world class skills, you will physically and mentally bring yourself to a level you didn’t even think was possible. 100% recommend if your in the area or within close proximity."

D W

"Steven and Sop are two incredible instructors and fantastic people. They are highly decorated competitors, Sop being an IBJJF world champ and Steven being a D1 wrestler. I have taken many classes with Sop before he opened ROK, and his knowledge of the art and dedication to educating is unparalleled. Their school is warm, clean and welcoming, with copious amounts of mat space, men and women’s changing rooms and a shower. If you are new to Jiu Jitsu and want a safe environment to train in, or if you’re a seasoned practitioner looking to go to the next level-as someone with 8 years of experience-I would highly recommend ROK."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

319 Broadway, Huntington Station, NY 11746, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM