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Rough Hands BJJ

Louisville, KY

About Rough Hands BJJ

Welcome to Rough Hands BJJ, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Rough Hands BJJ, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

David Figueroa-Martinez

"I'm in town for the Bjj Mental Models Camp, currently on the last day. I have had the time of my life. Great people, fantastic vibe, and expert instruction. I'll definitely be back. Thank you for hosting!!"

Erin Palmer

"Friendly and knowledgeable staff. The students are also very welcoming. My family and I have cross-trained with this gym many times and always enjoy our time there. Definitely suggest trying out a lesson here!"

Patrick Tansor

"Have you ever visited a place and can't wait until you can go back? This is it. Rough Hands is community, culture and, oh yeah, intentional and thoughtful instruction. It is a place where this drop-in-out-of-towner walked in and felt immediately welcome. Thank you, Jesse (owner), and the Friday morning students for their kindness, warmth and hospitality. If you are looking to train in the area, this is the place. If you are traveling, this is the place. If you are terrified of starting your journey and can't imagine walking into someplace new and trying something like jiu-jitsu, call or text Jesse. And then you can thank me later when I see you on the mats. OSS!"

bossplaier

"This gyms culture is toxic and closed minded. Jessie has a YouTube channel where they dicuss liberal politics. They cover such topics as the importance of inclusion of trans bjj practitioners as well as the proper treatment of women in the gym. Great, except if you ask about how women sign up to a gym looking for a man. I have been in bjj for 25yrs. I have seen over a dozen marriages end this way. But Jessie and his crew deleted my comment rather than addressing it. Women are not the only victims here. These women provide fuel to an already burning fire, then blame the men for being the problem. The men did not pursue the women in many cases. It's a huge problem in bjj with women victim blaming men for asking them out, but yet they have gone out with other guys in the gym. Just the wrong guy asked them out and now it's a problem at the gym, and everyone is taking the women's side. If you are up for a close-minded culture, this may be the place for you. I believe this is what is destroying Jiu-jitsu. I have a daughter that trains, I understand how to respect women. I have had multiple women tell me "I won't tell your wife" . But this gym sees this as not a real issue. Good luck to all, I hope there are good gyms in your area."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

3048 Bardstown Rd, Louisville, KY 40205, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM