About Sabens Martial Arts Academy
Welcome to Sabens Martial Arts Academy, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Sabens Martial Arts Academy, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Joseph Ruiz
"Probably the gem of the whole town. Outside of studying, I can really relax here and work on various positions or just get a good sweat going. Great jiu jitsu, great vibes, fun times. Real functional battle tested jiu jitsu is taught here that has always been around, along with embracing the modern trends. Judo, leg locks, wrest ups, etc…. If you play half guard , your guard will be passed here. You can definitely find your people here if you are a jiu jitsu nerd who wants to chat about some random arm in choke or just want to get some scrappy rounds in with a wrestler."
Cole Young
"I love the environment here I’m a local to the area and my dad grew up with the instructor so this is where we both train. Great instructionals and everyone here loves the sport and is more than willing to help you. STOP BY AND TRAIN you won’t regret it. Both gi and no gi, and striking classes if that’s your thing. Good techniques and good rolls. Favorite part of the week is getting to come in and train with everyone."
omen7474 dirty
"Amazing instructor's! They live and breathe what they teach. The students bond like family, a family that likes to roll around the living room trying not to break the furniture or trip grandma. I wouldn't recommend this place if you're into McDojo's. But if you truly want to learn, Sabens Martial Arts Academy is worth a 2 hour drive to study under the amazing instructors on staff."
Kelsie Bender
"Been training here for a year now and always come back. Everyone is always welcome no matter how hard or how often you train. Theres pros and beginners, variety of personalities. There's no nonsense, just a good time with calories getting burned, bonds being formed, legends being created (and lots of laughs if you work with me). Laid back teacher that is always respectful and tolerant. You will make friends and get in shape at the same time!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
1224 W Main St, Carbondale, IL 62901, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM