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SAS Team BJJ Manchester

Manchester, PA

About SAS Team BJJ Manchester

Welcome to SAS Team BJJ Manchester, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At SAS Team BJJ Manchester, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

David Whitcomb

"From the moment you step through the door, it's clear that this is a place where professionalism and expertise are paramount. The instructor Dan was incredibly knowledgeable and brought a wealth of experience to every class. The teaching is not only technically precise but also engaging and supportive, making sure that every student, regardless of their level, receives personalized attention and guidance. The atmosphere in the gym is both welcoming and focused, fostering a strong sense of community and camaraderie. Lets not forget the positive impact of physical exercise!! Five stars all the way!!!!"

Eduardo Beleno

"Walked in the door and was immediately greeted and welcomed as if I had been training there for months. Dan, the instructor is very knowledgeable and willing to go the extra step to make sure you are learning. Every student is also welcoming and make sure you are comfortable. Looking forward to continuing to train here for long!"

Greg Dove

"My son and I have recently begun taking lessons at this location. Initially we were only looking for something for my son. After watching, I could not wait to jump in my self with the adult classes. In a short time we have both learned a lot about the sport, and picked up some new skills. It is a pleasure working with the Owner, the coaches, and even the other members. The experience has so far been rewarding. I recommend this location for anyone interested in the sport. Go check it out! Update: we have continued to attend class here for a few years. I am very happy with what I have learned, and continue to learn. My wife has even began attending class on occasion. I could not ask for a better experience."

Drew Gradwell

"I began my Jiu Jitsu journey here. Such an awesome place to learn about an amazing sport. The owner is very knowledgeable, with a passion that spills over to the students. I really respect and appreciate the philosophy and approach to the education. Although this is a combat sport, there is a strong emphasis on safety here. During drills and mat conversations, there is clear guidance on how to ensure both us and our partners can stay healthy, so we can come back day after day to train. But their is also a good progression of building the fundamental skills. I think there is a good balance of making it challenging and engaging, but everyone can go as hard or as slow as they need to depending on their experience. We are learning at a good rate, and, for now, the academy is small. So we get a lot of individual attention. Over time, I can definitely see this school growing. I feel like one day I'll be able to say, "I was there when that place first opened!" My son is still too young, but the kids class looks like fun too I know I just started, but I totally drank the Kool-aid. This place is awesome! Come train with us in a fun and friendly environment 👍"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

4322 N George Street Extension, Manchester, PA 17345, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM