About SBA PONDERAY
Welcome to SBA PONDERAY, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At SBA PONDERAY, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Dante Rumore
"Reviewing SBA feels like reviewing family! I love the coaches, my training partners and the gym! Professor Weisgram is a blessing to our community. He is a true life long student of Jiu Jitsu and the depth and breadth of his knowledge is amazing. I must also mention SBA’s dedication to supporting our community’s Veterans and First Responders! Tanner has gone above and beyond to support those who serve and protect our community!"
Eric Hanson
"I can’t recommend SBA Ponderay BJJ enough! Whether you’re a beginner or a seasoned practitioner, this place is top-notch. The instructors are incredibly knowledgeable and patient, making sure that everyone gets personalized attention while still maintaining a fun and challenging atmosphere. The community at SBA is welcoming and supportive, and you can tell that they genuinely care about helping you improve. I’ve seen noticeable growth in my skills, fitness, and confidence since I started training here. The facility is clean and well-maintained, with plenty of mat space for everyone. If you’re looking to get in shape, learn self-defense, or dive deep into Brazilian Jiu-Jitsu, SBA Ponderay BJJ is the place to be. It’s not just about training here—it’s about joining a family!"
Kenny Lett
"SBA Ponderay and Professor Tanner are top notch. If you’re looking to learn or enhance your BJJ game, then this is the place! Beautiful facility, Great people, and Top tier coaching. I encourage anyone and everyone to come and experience SBA Ponderay."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
321 Tulip Ln, Ponderay, ID 83852, USA
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM