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SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY

Salisbury, MD

About SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY

Welcome to SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Dean Williams

"My son joined this gym, it was a chance for growth. We quickly learned that the environment was what he needed to grow as a combat sports participant. The coaches quickly developed a community atmosphere for him to grow into and excel for all his future goals. Highly recommend this gym for your children to grow and thrive in. there is something for all to do here. Every coach goes above and beyond to make them comfortable at the facility!! Give them a chance and you will see the difference! The place and people will make your family a part of their community. Come experience it for your self!"

Damien Ford (Dame)

"SBY MMA has improved my life in many aspects. I’ve gained confidence in myself, As well as meeting some pretty incredible people. There’s something for everyone at SBY MMA, Wether your brand new to martial arts or fitness, if you want to just get in shape. They have conditioning options with very fair rates. You have the option to learn so many mixed martial arts from so many different people. These are also people who competed and have held title belts in the mma community. I can say I’ve always been uplifted in these classes and everyone has made me feel welcomed from the day I started wether your looking for a cool workout and socialization or actually looking to seriously get into the fight game sby mma is the place to be with it’s resources coaches and encouraging piers sby mma truly is a place that creates winners and champions it’s been a therapeutic environment for me and the price is always right with them there’s nothing but great things to say about SBY MMA i encourage anyone to take the leap or try an open Matt on a saturation your toes in get to know some people see the environment see if it’s for you as I said there’s something for everyone much love to SBY MMA and that outlet they provide"

Jeremiah Miller

"I would like to say that I enrolled my son in this program and I am so satisfied with the instructors and the way they run there business. My son had an unrelated injury and it took forever to get the insurance company to do what was needed for my son. SBY was so accommodating and understanding. I'm here to let everybody know that this program is about the safety and well being of it's students. NOT THE MONEY!!! Which is not common in today's society. As soon as my son has a clean bill of health he is most definitely coming back. They could have charged me and made me buy out of the contract. But they didn't, they only want him to heal and not rush back. My son really enjoys SBY and can't wait to return!"

Jessie W

"When I was a child, my family couldn't afford martial arts lessons. I was a scrawny sick kid. I didn't think I'd amount to much. I had a lot of dark nights. I didn't realize that it would take a couple decades to recognize the fighter inside! With the combined efforts of therapy and the community at SBY MMA, my outlook on life started to change. My family took notice and encouraged me to pursue an extended membership. Through the relationships that I developed with some of the coaches and my fellow practitioners, I was taught that it's okay to be a misfit; every person on a team plays their part. Shortly after learning the basics of self defense via the BJJ, Boxing and Kickboxing classes, I was hooked! I discovered a hidden side of myself that yearned to grow. As the ripples expanded throughout my personal and professional life, I knew that I had stumbled upon someplace special! I vowed to share every tidbit of knowledge within my family to better equip the generations to come in their battle to achieve the ultimate version of their self on their path to becoming their own role model. I wouldn't trade these experiences for anything. Thank you to everyone who has extended a helping hand! Even during my times of absence, your presence encourages me to move forward and continue growing stronger! You have truly made a difference in my life! Let's go, SBY! I'm rooting for you!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

600 Glen Ave Ste. 104, Salisbury, MD 21804, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM