About Sol BJJ - Brazilian Jiu Jitsu Classes in Phoenix
Welcome to Sol BJJ - Brazilian Jiu Jitsu Classes in Phoenix, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Sol BJJ - Brazilian Jiu Jitsu Classes in Phoenix, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
luke3t6
"As someone new to BJJ, I was nervous at first, but this gym made me feel at home from day one. The coaches are patient and encouraging, and the more experienced members at the gym very are supportive. It’s amazing that Sol has been able to build such a welcoming yet competitive environment. Whether you're a beginner or experienced, the culture here is all about growth, respect, and camaraderie. Highly recommend if you're looking for a positive, welcoming place to train."
Hortencia Suniga
"Sol is such an amazing place filled with support and great learning experience! Austin and his coaches are so kind, professional, and the interaction with his students is so impressive! Sol is the place to be!"
semir
"Austin is the best black belt competitor in AZ! He also runs an amazing program and carries himself with the highest integrity on and off the mat. My JiuJitsu has leveled up so much since I started training here."
John Ynzunza
"I am coming up on 2 years at this school! It was one of the best decisions I ever made. Professor Austin since day one has always pushed me and really emphasized opening my mind and never to concede. My form has really catapulted into something else being here. Staff is amazing! They really take the time to work with you and answer your questions. The kids classes is great for my little ones. The atmosphere is warm, welcoming and caring. If your new or interested in training with one of the best on the planet. Sol is the place for you. If you are thinking about it, just do it. It really will be one of the best choices of your life."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
6228 N 7th St, Phoenix, AZ 85014, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM