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Soneca Brazilian Jiu Jitsu Marlborough

Marlborough, MA

About Soneca Brazilian Jiu Jitsu Marlborough

Welcome to Soneca Brazilian Jiu Jitsu Marlborough, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Soneca Brazilian Jiu Jitsu Marlborough, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Christina Trudeau

"Soneca’s Brazilian Jiu Jitsu classes have been absolutely incredible to the growth and development of my two sons (age almost 8 and 6.5). Not only have my boys become physically stronger but the intellectual and mental growth for them has been indescribable. Since they began taking BJJ classes at the early ages 5.5 and 4, my husband and I have noticed a significant but steady improvement in their overall physical, mental, and emotional well being. The whole team of coaches (including Breno, Beth, Carlos, Filipe, Dominic—amongst others I am sure I am forgetting to name here—and of course the man, the myth, the legend, Coach SONECA himself) have given my 2 boys the confidence we all knew they always had inside them; but now, they have been able to show themselves and everyone around them just how truly and incredibly smart, strong, and skilled they are! We have now become a part of the awesome and very quickly growing BJJ family there and my heart yearns for them to be in the gym practicing BJJ every single day!!! I cannot say enough great things about BJJ, but more specifically about Soneca BJJ in Marlborough and Worcester, Massachusetts. We love you guys, and you are forever stuck with us because we aren’t ever leaving!!!"

Michael Hard

"I love this gym and try to roll here every day. One of the best parts of the gym for me is the variety of others to learn from. There are several black belt and brown belt instructors that each have their different styles which has allowed me to start figuring out what style works for me. Everyone has a great attitude and it’s a safe environment. The kids seem to love it here too. The new gym is very nice with multiple bathrooms/showers."

Adam Crossman

"Great place for a newcomer to start their journey, and a great place for others to continue their training! I've been coming here for about 2.5 years now and I wish I found it sooner. Great place for families, excellent kids class (my daughter LOVES it), and great people who just want to help you succeed. Edit 2/2022: Two daughters in it now, never looking back! The BEST AROUND!"

Audra C

"I’ve been cross training at this gym for two years. It is a long drive from my house, which is why it’s not my home gym but speaks to it being worth the drive for weekly visits! This team has become an extended jiu jitsu family. They’re always welcoming at class, open mat, and tournaments. The instruction is great from Soneca and he has so many black belts to learn from as well. This is a safe environment for women, and I’ve watched the kids class, which is taught by a female black belt who is a professional teacher and she does a fantastic job. This is definitely one of the best bjj gyms in New England."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

197n Boston Post Rd W, Marlborough, MA 01752, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM