Welcome to South Mountain Brazilian Jiu Jitsu & Self Defense, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At South Mountain Brazilian Jiu Jitsu & Self Defense, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I go to BJJ once a week and my children go about 3 times per week. Coach danny is an absolute gem of a human and coach Sarah is one of the best coaches with so much patience I’ve seen."
"I have been with SMJJ since the first day they opened their doors. Coach Sarah and Nigel have grown to be more than just coaches. They have become mentors in my learning of BJJ, leaders in our community, and most importantly, family. The school embodies a safe space for folks of all skill level in Jiu Jitsu to come and train and hone in on your skills. Whether it’s you want to train Jiu Jitsu as a hobbyist or a competitor, SMJJ offers it all!"
"As a proud dad watching my entire family train at South Mountain Movement & Wellness, I can't say enough good things about this place. The instructors are phenomenal with both kids and adults, striking that perfect balance between pushing everyone to improve and keeping it fun. My kids have absolutely blossomed here - their confidence has skyrocketed, and it's amazing to see them learning real self-defense skills while having a blast with their training partners. Even my daughter, who used to be so shy about wrestling, now eagerly demonstrates moves at home (usually attempting to armbar me throughout the day). What really sets this place apart is how they've created such a strong family atmosphere. My wife and I get to train in the adult classes, and we really enjoy the community here. Lots of the adults have children who also train in the community, and its wonderful seeing the entire family on the mats! The other parents and students have become great friends, and we often send each other jujitsu memes on Instagram. The facility is always clean, the schedule is flexible enough to accommodate our crazy family logistics, and they genuinely care about every student's progress. I honestly don't know how Coach Sarah and Coach Danny remember all the kids names. Sarah and Nigel have created something really special here, and signing up was one of the best decisions we've made for our family, both for our physical fitness and our sense of community. I hope as the community grows we can add more no-gi classes and continue fostering our wonderful culture. 5/5"
"Wonderful place to learn jujitsu. My children are thriving. I see the adult classes and it looks like they have very skilled coaches. Students are of all levels."
3636 W Southern Ave #150c, Phoenix, AZ 85041, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
© 2026 South Mountain Brazilian Jiu Jitsu & Self Defense. All rights reserved.
Built by Jiu Jitsu Gyms