Sub Zero Jiu-Jitsu header image

Sub Zero Jiu-Jitsu

Hamburg, NY

About Sub Zero Jiu-Jitsu

Welcome to Sub Zero Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Sub Zero Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Gary Jennings

"Both of our oldest sons train in and love Jiu Jitsu. We have done drop in classes and have even been in several competitions. The owner runs a great program and is one of the best. Highly recommend!"

Clark Dever

"I've trained in a half dozen schools across four different states, so I speak from a little experience when I say. Jonathan and Nick at Sub Zero have built an outstanding Academy. It is friendly, clean, and safe. The culture is great and the Jiu Jitsu is top tier. Their head coach Jonathan Reynolds brings the technical excellence of a black belt who has competed at the highest levels and trained with top coaches. But the benefit of Sub Zero is you get to gain from that experience in an intimate setting. The coaches continuously check everyone's form during drilling and provide personal feedback. The members of the gym all took time to personally introduce themselves to me the first day I walked in as I was training for a week over the holidays. I would highly recommend giving Sub Zero a try if you're looking to get started in Jiu Jitsu or if you want to get your child into martial arts. The last thing that I'll add is that the Academy is open and welcoming to people from other schools, their Open Mat was one of the most fun I've attended. There was a really great assortment of upper and lower belts all working their technique."

David Conklin

"Great and welcoming place to train! I joined during the free training month and have been hooked ever since. Everyone is friendly and wants you to learn. I dont see myself stopping anytime soon. Also is a fantastic workout."

john murphy

"I have been to a few cheap trial classes for Brazilian jujitsu schools prior, and I never felt like I fit in with the crowd. I was new to the sport and I felt confused with little guidance. After joining sub zero I finally found a group of accepting individuals, there classes are structured in a way that you will be able to learn the martial art at a quick and structured pace, there are great beginner classes as well so you don’t have to get thrown in with the wolves. Jon and Nick are some of the most dedicated coaches I have seen in the area, they do this for the love of the sport not just to own a gym. They both have passion for Bjj. They have a lot of class time options and all of the students are kind and courteous. Everyone is there to help one another grow on the path to being the best version of themselves. I will personally be competing for my first time this month under the guidance of Jon and Nick. I’m excited and I feel as ready as I could ever be with having the experience gained at sub zero."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

2 Memorial Dr, Hamburg, NY 14075, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM