Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga header image

Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga

El Cajon, CA

About Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga

Welcome to Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Noora Cholagh

"I absolutely love this gym! Everyone is super welcoming, kind and friendly. Their strength and conditioning classes are awesome, and I love their martial arts classes too, they have it all!"

Vicky Soto

"Wow, you have to check out this amazing place! It's absolutely perfect in every way! The members are incredibly friendly and welcoming, and they even offer a two-day free trial so you can get a taste of the classes and make some new friends! I'm so glad I decided to try boxing - it's been such an exhilarating experience! And Robert, the instructor, is simply fantastic - he was so friendly and welcoming when I first started. You won't regret giving this place a try!"

rebecca leger

"I took up boxing because I needed to release some anger and find my strength again, but every time I’m here I’m so happy I can’t stop smiling. Lol In all seriousness I’m new to this gym & boxing but from my first impression to now-it has been nothing but a GREAT experience! Everyone I have come in contact with has been so kind, so genuine, helpful, & welcoming. You can tell these people are devoted to their craft & passionate, they want you to succeed, they want to build a stronger you, even if you aren’t trying to become the next world champ. The environment offers you the space to be yourself, to show up at whatever level you are at. As a beginner I feel a tremendous amount of support to both have the freedom to practice & develop my technique along with the guidance to help build the proper foundations so I can improve. The environment is a perfect blend of detailed focus, positive & encouraging, while having fun and feeling like you belong. I truly cannot say enough great things! This gym isn’t in my area but I gladly commute out of my way because the atmosphere and the people here make the entire experience so worth it. I’m so grateful for Switch, & the people who make it what it is."

Kelly Balestrieri

"This gym is amazing!! Not only are the classes fun and a great workout but the staff are all so welcoming,nice, and helpful. I have only been there since June, But they make u feel like u have been a member for years and ur a part of the family. All the trainers are amazing each with their own style of teaching. I tell everyone about this gym and how great it is, if ur looking for a great gym then u need to come here, you won’t regret it!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

109 Rea Ave, El Cajon, CA 92020, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM