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T3MA of Monroe

Monroe, WA

About T3MA of Monroe

Welcome to T3MA of Monroe, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At T3MA of Monroe, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Melissa Knight

"T3MA is a great place to learn bjj. I love coming in here! It's bright and clean, and the people are all wonderful! Safe rolling is a priority, and the higher belts are very helpful to us newbies, which I really appreciate. The Professor seems to be able to accommodate laid-back hobbyists like me and my kids, as well as serious competitors, all in the same class, and I like that she explains why we use certain moves so that we learn concepts as well as techniques."

Jessica Talley

"Professor Priscilla and the Coaches at T3MA Monroe are amazing. They pour their hearts into the kids. Both my 7 year old daughter and 4 year old son started here at the end of October having never done any martial arts. In two months, they have learned so much, not just techniques but discipline, listening skills, how to show respect for their professor and coaches and teammates. Their strength has improved as well as their confidence. We love being apart of this community!"

gerson casas

"I just love T3MA Great gym for the whole family my son has been training for the past two years, And I just started training too:) Love the quality and the great team they have in here… it’s not just a gym , you feel like family, Professor Pricilla and Coach Raquel are just the best !! If you’re looking for a gym for yourself or your family stop by and try this amazing place 100% recommended!"

Aileen B

"I highly recommend T3ma Monroe Brazilian Jiu-Jitsu, especially for young children! My 7-year-old son, has been attending classes since June of 2023, and the positive impact on his confidence has been remarkable. From the moment he stepped onto the mat, he was welcomed by a supportive and encouraging instructors, Professor Priscilla and Coach Raquel. The instructors are highly skilled and patient, making every class both educational and enjoyable. They focus on fundamental techniques while ensuring each child feels valued and capable, which is crucial for building self-esteem. I've noticed my son becoming more assertive and confident, not just on the mat but in other aspects of his life as well. He engages more with his peers and has developed a newfound sense of discipline and respect for others. The emphasis on personal growth and mastery of skills has inspired him to push through challenges without losing motivation. The environment at T3ma Monroe is also fantastic; it encourages camaraderie among kids, fostering friendships that further contribute to his confidence. Overall, I can confidently say that Brazilian Jiu-Jitsu at T3ma Monroe has been a transformative experience for my son, and I wholeheartedly recommend it to any parent looking to instill confidence and resilience in their child."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

19915 US-2 Suite B1, Monroe, WA 98272, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM