About T3MA of Monroe
Welcome to T3MA of Monroe, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At T3MA of Monroe, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Melissa Knight
"T3MA is a great place to learn bjj. I love coming in here! It's bright and clean, and the people are all wonderful! Safe rolling is a priority, and the higher belts are very helpful to us newbies, which I really appreciate. The Professor seems to be able to accommodate laid-back hobbyists like me and my kids, as well as serious competitors, all in the same class, and I like that she explains why we use certain moves so that we learn concepts as well as techniques."
Jessica Talley
"Professor Priscilla and the Coaches at T3MA Monroe are amazing. They pour their hearts into the kids. Both my 7 year old daughter and 4 year old son started here at the end of October having never done any martial arts. In two months, they have learned so much, not just techniques but discipline, listening skills, how to show respect for their professor and coaches and teammates. Their strength has improved as well as their confidence. We love being apart of this community!"
gerson casas
"I just love T3MA Great gym for the whole family my son has been training for the past two years, And I just started training too:) Love the quality and the great team they have in here… it’s not just a gym , you feel like family, Professor Pricilla and Coach Raquel are just the best !! If you’re looking for a gym for yourself or your family stop by and try this amazing place 100% recommended!"
Aileen B
"I highly recommend T3ma Monroe Brazilian Jiu-Jitsu, especially for young children! My 7-year-old son, has been attending classes since June of 2023, and the positive impact on his confidence has been remarkable. From the moment he stepped onto the mat, he was welcomed by a supportive and encouraging instructors, Professor Priscilla and Coach Raquel. The instructors are highly skilled and patient, making every class both educational and enjoyable. They focus on fundamental techniques while ensuring each child feels valued and capable, which is crucial for building self-esteem. I've noticed my son becoming more assertive and confident, not just on the mat but in other aspects of his life as well. He engages more with his peers and has developed a newfound sense of discipline and respect for others. The emphasis on personal growth and mastery of skills has inspired him to push through challenges without losing motivation. The environment at T3ma Monroe is also fantastic; it encourages camaraderie among kids, fostering friendships that further contribute to his confidence. Overall, I can confidently say that Brazilian Jiu-Jitsu at T3ma Monroe has been a transformative experience for my son, and I wholeheartedly recommend it to any parent looking to instill confidence and resilience in their child."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
19915 US-2 Suite B1, Monroe, WA 98272, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM