About Team Casarez Jiu-Jitsu
Welcome to Team Casarez Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Team Casarez Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
H. C.
"Great teacher and great training partners. This is a wonder place for people to come train of all ages. I train here with my two young sons and the schedule is set up to be flexible for people to attend all week. No contract to sign up and it is world class instruction. great place to meet friends and cool people. Dont be scared, come say what's up and start your journey now so you don't regret it later."
Sergio Fernandez
"I highly recommend Tony's BJJ Intensive course, which I was fortunate to complete over the past 90 days. The program consists of four primary pillars: Mindset, Techniques, Nutrition, and Strength & Conditioning. The coursework provided detailed information on proper nutrition and BJJ-specific weight and interval training, helping me lose 10 pounds and increase my overall stamina on the mat. The personalized materials, tailored to my personality and body type, combined with Tony's emphasis on a champion's mindset, significantly improved my confidence and approach to training and development. Best of all, I have now developed habits to maintain a healthy weight and strategically approach my training to improve my technique, ensure my safety, and plan for my next progression in BJJ. Tony consistently provided weekly check-ins, took the time to answer my questions in detail, and held me accountable for the goals I set. I greatly appreciate his help and support throughout this program!"
Mike “BONESTOCK” Vieira
"Excellent school! Professor Tony is an amazing instructor with a very high level to detail in training! Class is ran excellent with many different classes available each day! Very clean environment! People are amazing with very good students! I moved over here from Massachusetts, from an MMA school, and now that I'm getting older I'm going to concentrate on just BJJ and I couldn't have found a better place! It's a good training day when you fog up the windows!"
Matt Locklear
"I do not have enough positive words to speak over this gym. Our son attends the kids class and every coach on the mat is incredible. They run a phenomenal kids program with stellar instruction, coaches who work to form positive relationships and who set a tone for respect in an encouraging manner. If you are thinking about a gym, look no further than Team Casarez!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
253 Grande Heights Dr, Cary, NC 27513
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM