About Team Forsa Brazilian Jiu-Jitsu
Welcome to Team Forsa Brazilian Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Team Forsa Brazilian Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
FRG Contractor
"I’ve been training at Team Forsa Brazilian Jiu-Jitsu for almost six months, starting with absolutely no prior experience. From day one, Professor and all the team have been nothing but supportive, patient, and highly skilled. Not only have they helped me develop technical skills in Brazilian Jiu-Jitsu, but they’ve also guided me in building mental toughness, physical strength, and overall confidence. They ensure that everyone, regardless of skill level, can learn and progress. The team fosters a culture of respect, discipline, and continuous improvement, making each session something to look forward to. If you’re looking for a place to grow as a martial artist and as a person, I can’t recommend Team Forsa highly enough! This has been one of the best decisions I’ve made, and I’m excited to continue my journey here."
Chris
"Forsa is a very welcoming environment along with great people to train with. I work with Anderson and he is one of the best instructors I have ever worked with. The skills I’ve learned and Forsa pushed me to the next level to complete and brings a welcoming vibe for all family and kids."
Cate & Bill
"Whether you are a hobbyist, competitor, or someone looking to get back in shape and try a new sport, look no further than Team Forsa. Anderson and his staff foster a welcoming and positive training environment for all ages and fitness levels. I started with Anderson as a white belt nearly seven years ago and am currently a brown belt. Jiu jitsu is becoming more popular than ever and there are gyms popping up all over the place, but trust me when I tell you, Team Forsa is the way to go!"
Keidy Zardas
"Training at Team Forsa has been an incredible experience. Professor Anderson provides top-level coaching, blending deep knowledge of jiujitsu with a teaching style that’s both clear and engaging. Whether you’re a beginner or more advanced, his dedication to his students’ growth is evident every step of the way. What really sets Team Forsa apart is the community. From day one, I felt welcomed and supported. The teammates here are patient, helpful, and always willing to share tips or roll at a pace that matches your level. It’s a place where everyone is genuinely invested in each other’s progress. If you’re looking for world-class instruction and a supportive environment to grow your skills, I can’t recommend Team Forsa and Professor Anderson enough!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
2 Cedar St, Woburn, MA 01801
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM