Team Link Glastonbury header image

Team Link Glastonbury

Glastonbury, CT

About Team Link Glastonbury

Welcome to Team Link Glastonbury, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Team Link Glastonbury, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Shane Norton

"I wanted to start BJJ for years. Finally my schedule at work changed to give me the time and for over a year I’ve been surrounded some of the most supportive, helpful, and fun people I’ve ever met. Slowly, but surely, I’m getting better at this incredible art. Coach Tony is personal, genuine, and extremely detail oriented. The school is getting bigger each week it seems and he still finds ways to give every one of his students the attention they need. I hope to see you there!"

Gisele S

"Coach Tony is a humble, creative, and knowledgable instructor. He finds a variety of ways to explain techniques so that we can all really learn and grow as a team. He genuinely cares about each of his students. He takes time to ensure that we understand how to preform each step effectively and efficiently. There is an inviting atmosphere in this BJJ gym. Everyone in the team wants to help each other get better at the sport. Since starting BJJ here, I have found a better sense of confidence in myself. I am not an athletic person. I have tried a multitude of different activities which each didn’t last for more than 6 months. However, after taking classes here for just over a year; I finally found a sport/hobby that I look forward to each week. The sport itself is tough, but rewarding. It definitely helps having great teammates and dedicated coach that are all helpful, patient, and encouraging. I highly recommend anyone to come in and give this gym a try."

Jessica Miller

"Coach Tony Lacaprucia runs a clean, fun gym with high expectations and lots of respect between not only the students and coach, but also just between students. This gym is friendly for beginners, women, and anyone who may not be athletically gifted to start. It is a place full of people looking to improve themselves and also lift each other up to being the best students they can be. I recommend this Team Link location and Coach Tony wholeheartedly."

Michael DP

"I cannot say enough good things about this gym- Coach Tony is an expert in the art of BJJ and he is an incredibly gifted teacher. Whether you are a fresh white belt like myself, or an experienced grappler, he systematically teaches nuanced techniques for any level that WORK. He carries himself with a kind, calm demeanor, that reflects in the community he has cultivated at this school. No egos, no pride- everyone wants you to learn and grow as part of the team. I only wish I started this earlier. Highly recommend!"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

60 Village Pl, Glastonbury, CT 06033, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM