Welcome to Team Passos Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Team Passos Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"I can't say enough good things about Team Passos! Been training here for 3 years and I am so grateful. The quality of instruction and curriculum are top-notch, great facility, but more than anything the culture of respect, community, and support is amazing. We have hard core competitors and hobbyists training together and having a blast. Come join us!"
"During my recent vacation, I had the pleasure of dropping in at Team Passos for a training session. The facility impressed me with its cleanliness and welcoming atmosphere. The instruction was top-notch and provided an excellent learning experience. I look forward to joining them again the next time I visit to the area."
"Was thinking about starting jitsu for the a whole then I came across Team passos and was hooked! It’s been such a welcoming experience since my first day . The coaches and staff are awesome and the people in the class are very friendly. Can’t recommend Team Passos enough!!"
"I have visited pretty much every school (besides the Gracie Barra schools) in this general area, and I typically don't write reviews. I recently moved back to NOVA, but I went to this school to train when I was a white belt. I told the younger instructor that I had a lingering rib injury at the time, but he and the owner insisted to roll with me. The younger one seemed to have an attitude when I was rolling and had to stop because of my rib. After that, the owner got me in an arm bar and ripped it quick causing small cracking sound in my elbow. I had to say tap more than once for him to release. I also found it strange that during rolling time you were discouraged from speaking to your training partners. Overall it wasn't a good experience for me especially when compare to all the other schools in the area."
22446 Davis Dr #153, Sterling, VA 20164, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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