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Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA

Milton, FL

About Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA

Welcome to Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Team Remedy Brazilian Jiu jitsu, kickboxing, and MMA, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

Ryan Marsee

"Remedy kickboxing is a life changing, positive lifestyle creating, champion creating machine. They hold the best coaching staff for both striking and Brazilian jiu jitsu. The team creates a family and martial artist/fighter friendly atmosphere that makes people want to show up and train hard. The coaches are extremely efficient at teaching the skills, techniques and mindset you need to not just be a winner on the mats but a winner in life. From children's BJJ and Kickboxing, womens self defense, Adult BJJ and Kickboxing+MMA Remedy is The Remedy! They even have shuai jiao and Judo black belts with collegiate wrestlers who will help you with your takedown game. Check them out on Facebook and Instagram or better yet, show up and see for yourself."

Robert Graham

"Great instruction and fantastic community! I was visiting my son in Pensacola for the last week and had the opportunity to train two nights. I am a competitive black belt from Arizona and believe anyone dropping in or planning to give BJJ a try...THIS IS THE PLACE."

Gino Justiniani

"Absolutely amazing gym with a great owner/black belt. He taught at a very easy to follow and learn pace. The members at this gym are very welcoming and felt like a family. It reminded me of my home gym. I highly recommend this gym."

Jason Kawaihalau

"If you find yourself in the Milton or Pace area, do yourselves a favor and stop by Team Remedy BJJ, kickboxing and MMA, you wont regret it. I am an active duty military service member (purple belt) and was visiting the area for 2 weeks. I called the academy and spoke to Trey who promptly answered all questions and provided a schedule of classes for the academy. I showed up for a Tuesday Gi class which Trey (an incredibly talented black belt) was teaching. I was surprised at the amount of people that attended the class which is a testament to the level of instruction and family atmosphere this academy provides, it immediately felt like training at my home gym. During my time in Milton I trained here on 4 separate occasions and my only regret is I didn’t have time to train more. Trey and the team at Remedy are true professionals and provide the area with top notch instruction and have developed incredible martial artists."

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

6333 Old Bagdad Hwy, Milton, FL 32583, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM