About Tension Tribe Jiu Jitsu
Welcome to Tension Tribe Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Tension Tribe Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Ron Onyon
"My 8 year old son has been training at Tension Tribe for over six months, and it’s been one of the best decisions we’ve made. The classes strike a great balance of toughness, discipline, and fun. He’s building grit, learning real skills, and still laughing and having a blast. He literally counts down the days between classes. Coach Carlos, his wife, and the coaching team are all fantastic with kids, encouraging, structured, and fully invested. If you’re anywhere near the area, get your kid in here. Jiu Jitsu is something every child should stick with for years, and Tension Tribe is a great place to do it."
John Engineer
"I have been training, both Jiu Jitsu and Boxing for 7 months now and love it! Being an older person, (66 years old) it’s hard, but very very worthwhile. I have already lost 25 pounds. So, if you think that your too old or out of shape, you are not, all it takes is desire and hard work. As stated above, I have been training for 7 months, and if I was not impressed with Coach Chavez, I would not be attending this school. Coach Chavez really really cares about his students and is able to train students accordingly to their abilities, goals, and physical state. As mentioned above, I'm 66 years old and Coach Chavez seeing my fitness, keeps me rolling (sparring) longer than I think can take, because he's building my endurance, as he sees that I need it! Ms. Chavez is also a very very important component of the school. She oversees all aspects of the school and allows Coach Chavez to focus on his instruction. The students are very friendly and there are NO mat bullies who try to hurt you. I have rolled with many of the advanced students who not only challenge me, but while rolling suggest to try this or that, not to crush me, just because they can. Do yourself a favor and come and experience this excellent school, instructor, and students."
Tom Flight
"Coach Carlos has been a fantastic coach for me, and my 6 and 4 year old. We have found BJJ to be a great after-school activity for the kids, they love it, and it has really helped with their confidence and physical coordination. After seeing the kids enjoy it so much I decided to give it a try and I have been doing it for about 9 months. As a beginner I was made to feel very welcome by the rest of the group, and Coach Carlos has been excellent at allowing me progress at my own pace while also helping me push myself to improve."
Bryan Spadaccio
"Dropped in to train for a day while traveling. The team was very welcoming and family friendly. The mats are clean and spacious enough for multiple pairs to roll. Classes/instruction are good for beginners but also included additional details/variations for more experienced practitioners. Will definitely stop in again next time I'm in town!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
5224 Saunders Rd #300, Fort Worth, TX 76119, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM