The Lair Jiu Jitsu

"This place is a really fun gym. The head coach and owner Mike Flach along with coach Jeremy are very welcoming. Mike hit me with a sick arm drag to a butterfly sweep sequence. Jeremy got me with a bunch of smooth arm trap sweeps. I had a great time training with them. Thank you for the rolls."

"If you're reading this review, then I highly recommend you stop by and sign up for a free trial. This is an amazing school for you to try it out and it doesn't matter if you're just starting out or already a practitioner. Professor Mike is friendly, extremely knowledgeable and very methodical in his teachings. Not only that, the gyms environment is very inviting. People are friendly and the end goal is to ensure everyone gets better together."

"Dropped in for a class while I was in town and had a great time! The gym has a great atmosphere, and Coach Ron was awesome. Really enjoyable first no gi class and definitely recommend it."

"I’ve been training at The Lair consistently for over year now and I will say this gym is DEFINITELY worth checking out. Professor Mike has done an excellent job of creating a welcoming environment with great staff and students that are supportive, yet keep the pressure on you to improve and reach your goals. In a little over a year, I went from living an inactive lifestyle (work,fast food, drinking 3-4 nights a week. going up and down stairs is about as “active” as it got) to losing over 50 lbs, getting a medal at a local competition and making some great friends on and off the mat. take a trial class, you will be glad you did."