The Rock Jiu Jitsu Team

"All three of our children train here and love it. Our 12 year old son caught on as expected and competes once or even twice a month in tournaments and constantly places in the top 3 per weight/age. Our 7 year old son has improved so much this year in mobility, confidence and independence due to his training. Our 6 year old daughter is also doing good for her size. The professor and coaches are great with the children. There’s always a handful of coaches on the mat during classes to keep the children as safe as possible. The gym always has a coach at the tournaments for the kids even if it’s one or two kids registered. There are so many role models in this gym for the children and teenagers."

"I have been training at this gym for a few months and can't recommend it enough. Whether you are interested in fitness, self defense or competition, and live in Castle Rock this is the place to go. The pace of the classes and the instruction allow for progress at any point on your BJJ journey. Jared is very talented, patient, listens and is attentive to each participant while giving constructive feedback leading to steady progression."

"Great team of coaches. I stated in the kickboxing class and it was intense. I always leave feeling better than when I came in. The staff is friendly and inviting, everyone treats you like family. My daughter goes to jujitsu in the kids class and she loves it! The coaches treat her well and handle the kids with kindness when emotions are high or tested during rolling. When my daughter was signed up she was given a Gi. I started jujitsu and I love it so much! I’ve learned a lot during their fundamental 4 unit program that teaches all the basics to prepare you for rolling, self defense or prepping you for competition. I teach yoga on Saturday morning’s, and I feel Jujitsu is the perfect counterpart to my yoga practice."

"I have been taking my 5 year old son here since the beginning of the year. In that time, he has had great support from his coaches and has learned a lot. He has already been in two tournaments. He also loves seeing his jujitsu family everyday. I highly recommend this place!"