Welcome to The Trench Jiu-Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At The Trench Jiu-Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Great gym! My daughter loves coming to class and learning from Professor David and the other coaches. Everyone makes you feel so welcomed especially for a beginner. When I am brave enough I hope to join the Women’s class with Professor Sherry."
"Professor David is a beautiful human being. He brings more to the mats than just bjj. His core values in life is inspiring and contagious. Kids program is second to none."
"If you're looking for an amazing place in Tacoma to train i Brazilian Jiu Jitsu, this is it. Professor David is an excellent, skilled instructor and the people who train at the Trench are great people."
"Great new and clean place to bring my son for beginners or experienced training. Great family friendly ran jiu-jitsu place. Would recommend to anyone looking for a fun and great place to learn. Has kids, women, and adult class. Anyone interested should just drop in and ask about classes and times."
4125 49th Ave NE Suite A, Tacoma, WA 98422, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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