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Thrive Jiu Jitsu & Fitness

Tifton, GA

About Thrive Jiu Jitsu & Fitness

Welcome to Thrive Jiu Jitsu & Fitness, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.

Academy Interior

Our Philosophy

At Thrive Jiu Jitsu & Fitness, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.

Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Family-Friendly
All Skill Levels
Expert Instruction
Supportive Community

Meet Our Instructors

John Smith

John Smith

Head Coach - Black Belt

15+ years of experience competing at the highest levels.

Maria Rodriguez

Maria Rodriguez

Kids Program Director - Brown Belt

Specializes in teaching children of all ages and abilities.

David Chen

David Chen

Competition Coach - Black Belt

Multiple-time IBJJF champion with a focus on competitive training.

Class Schedule

We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!

Monday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Tuesday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Wednesday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:00 PMFundamentalsBeginners
7:15 PM - 8:30 PMAdvancedIntermediate/Advanced
Thursday
6:00 AM - 7:00 AMCompetition TrainingIntermediate/Advanced
12:00 PM - 1:00 PMNo-GiAll Levels
6:00 PM - 7:00 PMKids Class (7-12)All Levels
7:15 PM - 8:30 PMNo-GiAll Levels
Friday
6:00 AM - 7:00 AMFundamentalsAll Levels
12:00 PM - 1:00 PMOpen MatAll Levels
6:00 PM - 7:30 PMCompetition TrainingAll Levels
Saturday
10:00 AM - 11:00 AMKids Class (4-6)All Levels
11:15 AM - 12:15 PMKids Class (7-12)All Levels
12:30 PM - 2:00 PMOpen MatAll Levels
Sunday
10:00 AM - 12:00 PMOpen MatAll Levels

Membership Options

Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!

Basic

$149/month

Perfect for beginners looking to start their Jiu-Jitsu journey.

  • Unlimited Fundamental Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi)
  • Monthly Progress Assessments
Get Started

Premium

$199/month

Our most popular option with full access to all classes and amenities.

  • Unlimited Access to All Classes
  • Access to Open Mat Sessions
  • Free Uniform (Gi) + Rashguard
  • Monthly Progress Assessments
  • Competition Training
  • One Private Lesson Per Month
Join Premium
Most Popular

Family

$299/month

Train together as a family with our comprehensive package.

  • Access for 2 Adults + 2 Children
  • Unlimited Access to All Classes
  • Free Uniforms (Gi) for All Members
  • Monthly Progress Assessments
  • Competition Training
  • Discounted Private Lessons
Join as Family

Other Options

Drop-In Classes

Try a single class for $25 or purchase a 10-class pack for $200.

Learn More →

Private Lessons

One-on-one training sessions starting at $75 per hour.

Book a Session →

What Our Students Say

Hear from our community about how training at our academy has impacted their lives.

PKL

"I dropped in here while I was in town for work. Rich and his students were friendly and welcoming. Really effective and practical approach to teaching that allows for immediate pressure testing of concepts. The mats and whole space are clean and well set up. Looking forward to the next time. Thanks for having me. Phil from FL"

Cameron Vickers

"If you're looking for a Jiu Jitsu gym that offers excellent instruction, a welcoming atmosphere, and a focus on helping you achieve your goals, then Thrive Jiu Jitsu is the place for you. Coach Richard is very knowledgeable and patient with newcomers. I highly recommend checking them out!"

Will Skala

"Coach Rich welcomed me into Thrive Jiu Jitsu, helping me find my newest favorite hobby. Welcoming me in to his gym I was met with a warm atmosphere of guys and gals willing to share the experience/journey with me. Coach Rich is super knowledgeable about his teachings and Jiu Jitsu in general, breaking things down into simple concepts to which are later applied during the same sessions. Because of his experience, I’ve always left his sessions satisfied. For working out, learning self defense, the sport of jiu jitsu or even learning an important part of mixed martial arts, whatever my reason for the day, I always left feeling refreshed and at peak confidence. Really a great, welcoming, group of people looking to invite you in and better themselves with you, where I was able to work on my own schedule. Whether it was for the reasons listed above or for your own purpose, I highly recommend stopping by."

James Blackman

"Stop scrolling and read this- I understand if you're feeling a bit hesitant about starting jiu jitsu. I was in the same boat before I joined Thrive Jiu Jitsu. But let me tell you, it turned out to be a fantastic decision that I should have done sooner! You may be like me- never had trained any martial art so I had no idea what to expect but I had always been curious and a fan of jiu jitsu. I wasn’t very much interested in the sport (I was proven wrong) but wanted another tool to help protect myself and those around me. If this is you and you’re putting off joining- just do it- you don’t need another reason to come challenge yourself with something new. Coach Richard is a fantastic instructor who is not only skilled in jiu jitsu but also passionate about teaching and helping his students grow. He takes the time to teach you the fundamentals and help you build confidence on the mats. Trust me, you'll be surprised at how quickly you'll start feeling comfortable and enjoying the journey. It's definitely a place where you can learn and have a great time regardless of your skill level! The facility is clean and well-maintained, and the classes are structured and engaging. It's a great place to learn self-defense, improve your fitness, and have a blast while doing it. Highly recommend checking it out"

Contact Us

Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!

Send Us a Message

Our Location

Address

120 W 3rd St E, Tifton, GA 31794, USA

Hours

Mon-Fri: 6:00 AM - 9:00 PM

Sat: 9:00 AM - 2:00 PM

Sun: 10:00 AM - 12:00 PM