Welcome to Training Grounds Jiu-Jitsu & MMA, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Training Grounds Jiu-Jitsu & MMA, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Professor Wil is more than just a great jiu-jitsu trainer — they’re a truly inspiring mentor for kids. Not only does Coach teach excellent technique and discipline, but they also foster a bright, positive energy that the kids naturally gravitate toward. What we appreciate most is how well they instill respect, manners, and sportsmanship alongside physical training. Every session feels like a valuable life lesson wrapped in fun and movement. We’re so thankful for the impact all coaches from TG have made!"
"I’ve been sending my son, Hugo to training grounds for a couple of months and have really enjoyed the experience. My son has become more confident and I’ve found that he’s more comfortable being able to play athletically with his friends. The instructors do a good job teaching new techniques weekly and reinforcing them throughout the session. The gym also has a makeup class on Saturdays which is great, for weeks when I get busy and can’t make both weekday classes. I’ll be looking to send my daughter here when she is old enough. They also offer 1 free class trial."
"Choosing to send our son to Training Grounds has been one of the best decisions we've made this year! We are thrilled with the personalized experienced as well as the impact this program has had on our son. We appreciate the high engagement from Prof Will & Coach Peter and their commitment to the kids. The classes provide formal training while instilling key life lessons centered around self-esteem, respect, kindness, and self-control. Most importantly, our son has fun and looks forward to the next session!"
"Our 7 year old son has enjoyed adding Jiu Jitsu to his sports schedule. Classes are engaging and he is always excited to attend the next session. Coaches provide 1:1 feedback and redirect the kids to keep them focused mixing practice and play. We would 100% recommend Training Grounds!"
24 Booker St, Westwood, NJ 07675, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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