About TREVOR PRANGLEY'S AKA - Jiu Jitsu
Welcome to TREVOR PRANGLEY'S AKA - Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At TREVOR PRANGLEY'S AKA - Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Nichole Friese
"AKA has become a large part of our families routine. Both my husband and I train along with two of our children. The little kids class is a great place for the little ones to start. Our 4 yr old has been learning to respect his coaches and partners, actively listen, and use self control. Our 7 year old recently moved up to the big kids class by learning jiujitsu and self defence techniques and then implementing them in the little kids class. I like that there are many coaches on the mats for every class, enough to be able to help each kids needs. This has also allowed my kids to learn new things each week. The adult classes are way less intimidated than I had imagined prior to starting the sport. They started me in a white belt class and once I progressed and felt comfortable moved to the regular adult class. Again, the coaches were numerous and helpful. The women's program is the biggest in the area. So, I have really enjoyed not needing to drill and roll with the men unless I wanted to. My husband has enjoyed that there are some of the most competitive and skilled men in the area, at this gym. Lastly, this gym is extremely family friendly. Our kids join us and play on the sidelines during all our classes and our youngest is under two. The other families in the gym help accommodate the children to allow for every one to train regardless of circumstances. We have greatly enjoyed this as a family sport! This is a great gym for a competitive athlete, a person who hasn't worked out in years, a wild or timid 4 year old or a kid/teen who wants to learn!"
Brayan L
"I found this gym during my 2 years stay in Idaho. This is by far one of the most elite gyms you will find in Idaho. I found myself progressing extremely quickly due to great teaches and ample rolling time. All the coaches are extremely personable, humble, Christian men that lead by example. If you are in the north Idaho area you can’t go wrong with this gym."
James Hammer
"What can I say that hasn't already been said. Trevor Prangleys A.K.A is simply the best. When I first brought my son into this gym it was to just get him more mat time for wrestling. Fast forward 5 years later and he's still here and loves it along with his little sister. Through the wins & loses, they are always there for you, they hold you accountable & make sure you're growing not just as an athlete but as a human being. I know most places say "this gym is for everyone" but when it comes to Trevor Prangleys A.K.A it is the truth. Kids class, teens class, adults, woman, etc, and having classes available throughout each day. May God continue to bless your business."
Zero_The_Beardo
"As an older gentleman, I was hesitant to commit to a place due to past negative experiences at other gyms/academies. I was pleasantly surprised by the warm welcome and sense of community Trevor Prangley’s AKA had when I dropped in for a class. That drop in was nearly 8 months ago and I have been grateful for each and every member of the community I have met along my short jiu jitsu journey. Everyone is helpful, courteous, and there is an overall sense of everyone rising together in the academy. I have even enrolled my daughter and found their kids program to be large and well ran. I love how some of the parents who are also students are welcome to put on a gi and help with the little ones. I would recommend anyone who is looking for a great community in jiu jitsu stop into this place and give it a try like I did. You won’t be disappointed."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
10014 N Government Wy, Hayden, ID 83835, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM