About True Grit Jiu Jitsu and Defense
Welcome to True Grit Jiu Jitsu and Defense, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At True Grit Jiu Jitsu and Defense, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Emery Blem
"Incredible group of people here. Coach Null is a fantastic instructor who is able to explain technique simply, and in a way that produces repeatable results after a single lesson. I really enjoyed my two weeks training here while I was away from my home gym. Thank you, everyone"
Tommy Ganem
"True Grit is a fantastic place to train Brazilian Jiu Jitsu for both adults and children alike. The friendly welcoming environment is perfect for those looking for a place to learn what this art is all about. I have visited this academy on multiple occasions (I live out of town) and cannot imagine training anywhere else when I’m in McAlester. Check this place out!!"
Aimee James
"The instructor is awesome with the kids! My children have a great time when they go to class, it gets them active and they learn self defense in the process! Will definitely recommend to everyone I know!"
Andrew C
"I dropped in here for a class in June when I was visiting. Quality instruction and friendly people. I even used a sweep I learned here back in my home gym. I highly recommend this place and will be back when in the area."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
420 N Main St, McAlester, OK 74501, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM