About Vamos MMA & Jiu Jitsu
Welcome to Vamos MMA & Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Vamos MMA & Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Robert Carrozzo
"Been going to Vamos for several years now, absolutely love it there. Had a couple life changes while training and I’ve been able to adjust my schedule thanks to multiple classes across a variety of days and times. Nowhere close to simply a business feel, instructors and others are invested in lives off the mats as well."
Nicholas Kretsos
"Choosing to come to Vamos was one of the best things I did in 2025 so far. I’ve wanted to do Brazilian Jitsu for a long time but I’ve pushed it off. I was nervous trying something out that was so new to me but everybody is so welcoming there and immediately they will make you feel comfortable. I can’t say enough about the Monday and Wednesday fundamentals class at 7:30 with Mario. He is a great instructor, explains everything well and is extremely patient and helpful with the moves. Give this gym a shot if you are on the fence!"
Angela Pisano
"My son and daughter both take the little kids class here and love it. They enjoy the classes and I enjoy the mix of exercise and discipline they learn from each lesson. I would recommend Vamos to anyone looking for small class sizes and a wide flexibility in scheduling options. The coaches are caring, encouraging, and stern. A fantastic combination."
Colleen Montana
"The coaches and staff are very knowledgeable. Each class is taught at age appropriate levels. Jujitsu teaches myson how to stay focused and keeps him active the whole time. My other son loves the boxing classes and learning the skills needed in boxing. ."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
1708 Church St, Holbrook, NY 11741, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM