About Vamos MMA & Jiu Jitsu
Welcome to Vamos MMA & Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Vamos MMA & Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors

John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Alexander Holland
"Great gym, excellent coaches. I had my daughter and son in this school for a couple go weeks and the coach was terrific with little kids and his consistency and style really worked out with them. We are moving and will be miss the gym and wish them the best !"
I.V Gardiner
"My son (8) and I have been part of this gym for 2 years and are very happy with instruction and community in general. It became like our second home between both our classes we are here everyday getting better and skillful."
Tim Kohn
"I began training at Vamos Mixed Martial Arts roughly a year ago, and it has quickly become one of my passions. The atmosphere for training is welcoming, the students are all 100% engaged in learning, and everyone is looking out for your success as well as their own. The prices are affordable, and there are two locations so anyone on Long Island has the opportunity to train."
James Scarborough
"My five year old son and I have been going to Vamos mixed martial arts for a year and a half now. There mixed martial arts program is one of the best on the island. Couldn’t ask for more. All their instructors are awesome. Very happy with their facility. Highly recommended."
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
67 E Main St, Riverhead, NY 11901, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM