About Wolf Hills Jiu Jitsu
Welcome to Wolf Hills Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
Our Philosophy
At Wolf Hills Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.
Meet Our Instructors
John Smith
Head Coach - Black Belt
15+ years of experience competing at the highest levels.
Maria Rodriguez
Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.
David Chen
Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
Class Schedule
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Membership Options
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Basic
Perfect for beginners looking to start their Jiu-Jitsu journey.
- Unlimited Fundamental Classes
- Access to Open Mat Sessions
- Free Uniform (Gi)
- Monthly Progress Assessments
Premium
Our most popular option with full access to all classes and amenities.
- Unlimited Access to All Classes
- Access to Open Mat Sessions
- Free Uniform (Gi) + Rashguard
- Monthly Progress Assessments
- Competition Training
- One Private Lesson Per Month
Family
Train together as a family with our comprehensive package.
- Access for 2 Adults + 2 Children
- Unlimited Access to All Classes
- Free Uniforms (Gi) for All Members
- Monthly Progress Assessments
- Competition Training
- Discounted Private Lessons
Other Options
What Our Students Say
Hear from our community about how training at our academy has impacted their lives.
Charlene
"My 8 year old son has been training here for a few months now and to see the improvement in his confidence and physical endurance is amazing. The coaches really put their heart into the efforts to teach correct techniques. Definitely recommend for anyone wanting to get or stay in shape and learn some self defense"
Kandace Miller-Phillips
"What a wonderful experience this has been! I have a 9 year old son with let’s just say, a lot of “emotions.” Brandon and Trevor, and this gym entirely has provided him structured discipline while having a blast! My son is more confident and even starting to mature as a result of the positive role models he has at this gym! I am blessed to have been introduced to this gym and this sport."
Bianca E
"I don’t typically write reviews but this gym is great! After trying several other jiu-jitsu gyms, we finally discovered a place where the instructors genuinely care about your personal growth and progress. Training is top- notch and what we pay monthly is a fraction of what we've paid in the past at previous gyms. Brandon holds multiple adult and children classes throughout the week. No matter the day the atmosphere is always welcoming! This place is a hidden gem within abingdon center. If you’re looking for jiu jitsu training or simply wanting self defense skills check them out!"
Victoria
"My son loves going here. The coaches are all great with the kids and have a lot of patience teaching them. Highly recommend Wolf Hills Jiu Jitsu!"
Contact Us
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Send Us a Message
Our Location
Address
205 W Main St, Abingdon, VA 24210, USA
Phone
Hours
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM