Welcome to Zenyo Jiu Jitsu, where we are dedicated to providing the highest quality Brazilian Jiu-Jitsu training in a supportive, family-friendly environment. Our mission is to empower students of all ages and skill levels through the art of BJJ, fostering physical fitness, mental resilience, and personal growth.
At Zenyo Jiu Jitsu, we believe that Jiu-Jitsu is more than just a martial art—it's a way of life. Our approach combines technical excellence with practical application, ensuring that our students develop skills that work both on and off the mats.
Whether you're looking to compete at the highest levels, learn self-defense, or simply get in the best shape of your life, our expert instructors are here to guide you every step of the way.

Head Coach - Black Belt
15+ years of experience competing at the highest levels.

Kids Program Director - Brown Belt
Specializes in teaching children of all ages and abilities.

Competition Coach - Black Belt
Multiple-time IBJJF champion with a focus on competitive training.
We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Join us at a time that works for your schedule!
Invest in your health, fitness, and self-defense skills with our flexible membership options. Join our community today and start your Jiu-Jitsu journey!
Perfect for beginners looking to start their Jiu-Jitsu journey.
Our most popular option with full access to all classes and amenities.
Hear from our community about how training at our academy has impacted their lives.
Have questions or ready to start your Jiu-Jitsu journey? Get in touch with us today!
Train together as a family with our comprehensive package.
"Training at Zenyo is a must!. Athletes at any level of experience will come to appreciate and greatly benefit from coach John's unique approach to teaching Jiu Jitsu. You'll have tons of fun, feel safe, and progress quickly. John has done a truly impressive job studying, synthesizing, and implementing the most up to date research on how our brains and bodies learn and adapt. Come and try it out- you won't be disappointed (just a bit sweaty)."
"I can't say enough about how wonderful Zenyo has been for our boys (9 and almost 6). John is a natural with kids - a calming, encouraging and positive presence who brings a genuine joy to his classes and to their open mat time. He is an absolute pro and his authority is serious and silly in turn (you can learn, be challenged AND have fun!)...but the kids always know who's boss. Zenyo is a friendly welcoming, challenging and truly magical experience they'll always remember. So grateful to have found John and the team."
"Dropped in from out of town and loved this gym. Great instructors, great grappling partners, great rounds. Highly recommended."
"10/10 recommend this gym. I've been learning jiu-jitsu here for 8 months now and this gym will make you progress fast in an inclusive, supportive, challenging, disciplined, and fun atmosphere. John knows how students learn in the most effective ways and is always incorporating new techniques into our training to challenge our bodies and minds to learn. I have to move on to Indiana now, but I owe so much of my growth in jiu-jitsu to this gym."
3000 Chestnut Ave Suite 104, Baltimore, MD 21211, USA
Mon-Fri: 6:00 AM - 9:00 PM
Sat: 9:00 AM - 2:00 PM
Sun: 10:00 AM - 12:00 PM
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