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Explore Jiu Jitsu Techniques“Amazing value for the cost of membership. Instructors have an incredible amount of knowledge regarding jiu jitsu and muay thai striking and provide a comfortable learning environment for any student. Highly recommend.”
“Great place to learn brazillian jiu jitsu and MMA! No-gi classes all the time, great crew, and the gym is currently open!”
“Go here to train with some beasts. Great instructors in both jiu jitsu and striking. If you want to get into shape this is for you.”
“I was visiting over the Holidays from California and was openly welcomed to work out and roll. The gym feel was very relaxed and non traditional. The Technique taught was fantastic, as well as the additional feedback on my execution. The instructor was very welcoming to myself dropping by a few times during my week long visit in Lincoln, and the rolls were tough but friendly. It can be hard at times finding a place where students and staff don't have a huge ego. You will not have that problem here, as everyone was welcoming and so friendly. As just a visitor, they could have used the opportunity to beat me up and send me on my way, however they welcomed me to the fold and made me feel like family while I was there. Highly Recommend.”
“I Joined this gym around November during 2020 when I was still living In Lincoln Nebraska. I gonna say this is the BEST BJJ gym you can go to in Lincoln GUARANTEED! Travis is a great coach and teaches high end BJJ techniques. If you train with him at Capital city jiu jutsu for a while and goes out to other bjj gym you can hold your ground against most people and caught them off guard with the techniques you learn from Travis. I’m currently moved to New York right and been training at few Bjj and mma gyms, even back in Lincoln I went to other ones as well but none of them are as good and give better results compared to going to Travis’s gym. It might be hard when you first started if your a beginner and might want to quit, but like Travis once told me and made me stayed “it’s ok, just little ingredients at a time” eventually I did got better and improved so much which really gave me the confidence. That quote I will always remember, it really help me a lot and not to quit when learning and training gets hard even at other gyms. Just little ingredients at a time, from there I realize heel hooks is my signature ingredient in BJJ lol. It just comes naturally for me If I ever go back to Lincoln for a visit I will definitely stop by again, Also if you want to learn the real stuff and real techniques with the cheapest price, comes to this one today don’t wait you will not regret it, I HIGHLY Recommend.”
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