Fit 2 Defend Academy

“Fit 2 Defend has been such a great experience for me. The coaches are AMAZING!! Any of them are always willing to help or answer any questions you may have without making you feel dumb. The coaches cultivate an environment where learning is important and safety is a priority. I have grown so much in confidence and discipline because I made the choice to learn jiu-jitsu from these amazing coaches. They truly care about their students and the journey each of us are on. Thank you so much Scott, Simon, Blake, Adam, and all of the coaches at Fit 2 Defend!! You guys have made a huge difference in my life!!”

“Fit 2 Defend Academy is hands-down one of the best places to train in the Midwest. Whether you’re brand new to Brazilian Jiu Jitsu or a seasoned competitor, this academy offers an environment where everyone can grow and thrive. Coach Scott has built something truly special—his leadership, technical expertise, and commitment to his students set the tone for a world-class training culture. On any given night, the mats are filled with high-level black belts, each bringing unique perspectives and styles that sharpen your game in ways you won’t find elsewhere. The depth of talent is unmatched in the area, making every round a challenge and every class a chance to level up. But what really makes Fit 2 Defend stand out is the community. It’s welcoming, respectful, and focused. Beginners are given the guidance and support they need to build a strong foundation, while advanced students are constantly pushed and refined. Whether you’re training for fitness, self-defense, or competition, this is the place to be.”

“We’ve had such a positive experience at Fit 2 Defend. Coach Scott, Coach Logan, and the rest of the team have been phenomenal with our 8-year-old daughter. She has a ton of energy and sometimes struggles to focus, but the coaches have been incredibly patient while still pushing her to elevate both her effort and attitude. The way they balance structure with compassion is special. She’s so proud of the stripes and belt she’s earned—and we, as parents, are especially grateful for their strong emphasis on character development. This is a gym that’s clearly invested in kids as athletes and as people.”

“I have studied jiu jitsu with Scott Gave at Fit2Defend for over 11 years and many of my training partners have been training there at least that long or longer. It is a community of wonderful people where you learn to fight in a safe and friendly environment. HIGHLY RECOMMENDED!”

“Fit 2 Defend has been the perfect home and community for my jiu jitsu practice. I moved to the area in late 2021 with over a decade of experience, and though changing gyms can be difficult, it wasn’t at all with the team at F2D. Friendly, welcoming, and talented this group folds new members into its community seamlessly. The instruction is phenomenal, and the team’s network is extensive which makes the academy a melting pot that is always helping you evolve your game. There’s a robust kids program, and as a father of two, I can’t wait to get my kids started once they’re old enough. If you’re looking for a gym in the area, this is it.”