Frequency BJJ & Fitness

“Absolutely love this place! Our daughter has learned so much and absolutely loves it here. Coach Tina and Isaiah are so great with all age groups of kids. They always go above and beyond in showing they care for each child and take the time to teach skills to become successful.”

“Brought our daughter in to Frequency BJJ after moving from another gym and our daughter instantly fell on love with it. The coaches are awesome and overall it is a good environment for kids and all to learn! Looking forward to being apart of the team here!”

“Frequency has been awesome for us. We signed our son up when he was 4 and over a few months time he has progressed and is really enjoying it. Frequency has welcomed us like family and treats all the kids with kindness, patience, and respect while incorporating discipline and training styles that help with confidence and strength. They definitely meet the kids where they are at and also challenge them which helps them grow and learn but they still have fun while doing it. Sign up for frequency!! Coach Tina and Coach Isaiah are awesome. Spectacular coaches. 10/10 would recommend!”

“Finding Frequency has been such a God send in my kiddos lives. The kiddos class instructors are so refreshingly calm, encouraging and patient. I’ve never seen anything like it! My kiddos (10&7) love class, being active and learning the skills. We are first timers at BJJ overall and I can’t see us ever leaving Frequency! Check out a free class you won’t regret it!!”

“This was my first time trying jiu jitsu, and now I’ve been here for two months. I was nervous coming in, but the welcoming atmosphere, instant camaraderie, and great soundtrack helped me jump right in. Both the fundamentals classes and regular classes are welcoming to all levels - Kyle and Jake do a great job of breaking down moves into a digestible way for beginners and more advanced rollers so that every class is a collaborative learning opportunity 10/10”