GRACIE BARRA GREENSBORO - BRAZILIAN JIU JITSU & SELF DEFENSE

“I was a little hesitant to give BJJ a try because I'm a little older than most of the students at Gracie Barra. From the moment I walked through the door that first day, everyone made me feel right at home, including Coach Jess, Coach Ivan, Professor Lucas and all the other students. I could not have asked for a more friendly and welcoming environment. I wish I had started sooner!”

“Gracie Barra Brazilian Jiu-Jitsu Greensboro has been an absolute game-changer for our family. Our 7-year-old son has been attending for almost a year now, and we've seen such incredible growth in him. He’s always been full of energy—very active and sometimes a bit hyper—but BJJ has given him a positive outlet to channel that energy in a focused, disciplined way. The coaches are amazing with kids: patient, encouraging, and great at balancing structure with fun. He's not only learning self-defense and physical skills, but also important values like respect, confidence, and perseverance. He comes home from class proud of what he’s accomplished and always excited to go back. The environment is safe, clean, and welcoming, and it’s clear the staff truly care about each student. We’re so grateful to have found Gracie Barra Greensboro—it’s been one of the best decisions we’ve made for our son outside of school.”

“I've played a bunch of different sports my whole life and l've had the pleasure to have a bunch of good coaches and teammates. Professor Lucas is easily not only the best but consistent, caring, passionate, coach I've ever had in my life. The community is amazing I've never had a better experience regarding that aspect. All around just an amazing experience, great people and outstanding teaching from Professor Lucas and all the other coaches.”

“I visited Gracie Barra Greensboro and this is a beautiful school. Professor Lucas and Jessica were very welcoming and I was able to get some training in with Professor Lucas and some of his students. If you are in the area, I highly recommend. - 1st Degree BJJ Black Belt”

“I started my Jiu-Jitsu journey here last November, and I couldn't be happier with this school. Professor Lucas, Coach Jess, and the rest of the coaching staff are excellent instructors who have built an incredible community that I'm proud to be a part of. They offer everything you could want in a Jiu-Jitsu academy - highly skilled instructors with backgrounds in Judo and wrestling to enhance students' development, a clean and spacious gym with high-quality mats, and a variety of classes, including gi and no-gi options, kids' classes by age group, and sessions exclusively for women. Beyond the top-notch instruction, the school's emphasis on fostering a safe and welcoming environment makes it one of the best in the region. If you're considering training here, definitely give it a try!”