Ground Rules Jiu Jitsu

“We absolutely love Ground Rules Jiu Jitsu! My three-year-old daughter has been attending classes here, and the experience has been fantastic. The instructors are incredibly patient, encouraging, and skilled at working with young children. They create a fun and structured environment where kids can develop confidence, discipline, and coordination—all while having a great time! It’s amazing to see how much my daughter has grown, not just in her physical abilities but also in her focus and listening skills. She looks forward to every class, and we’re so grateful for the positive impact this school has had on her. Highly recommend it to any parent looking for a supportive and engaging martial arts program for their child!”

“Was visiting from out of state and dropped in for a class. Great group of people they have here. Gym was clean, well organized and had a variety of skill levels, sizes and physical abilities. It was especially nice to have functional warmups as opposed to non Jiu Jitsu related warmups such as pushups, bear crawls, sit ups, etc. I’ll definitely be going back next time I am in town.”

“Ground Rules Jiu Jitsu is is an awesome place for families. There are programs for young kids all the way through adults. The instructors truly care about you learning the craft and want to help you. There is something for every ability level at Ground Rules. If you have ever been interested in learning Jiu Jitsu check them out.”

“Amazing supportive learning environment for kids and adults alike, beginners, and more advanced grapplers. Love this gym and the extra mile they go for the athletes. My teenage son has made huge changes in his life with the support of the coaches here. Highly recommend for any and all!”

“Anyone looking to learn the art of Jiu Jitsu or improve their craft in a clean, welcoming, and safe environment with highly experienced and caring instructors, this gym is for you! Great location too in downtown Tinley! Thanks Ground Rules for providing our youth and adults such a great place to train!”