Lake Jiu Jitsu

“I trained here for a bit more than a year before recently moving to another city. I can firmly and wholeheartedly recommend Lake Jiu-Jitsu for anyone in the area interested in Jiu-Jitsu or even martial arts/combat sport in a more broad sense on account of the welcoming culture, high technical standard, and the varied array of practitioner-styles found there. Tim and Valerie Carrico have constructed a fantastic, challenging, warm and very collaborative training environment that Fluvanna county and surrounding areas are extremely lucky to have.”

“My experience at Lake Jiu-Jitsu has been exceptional. The instructors here are incredibly knowledgeable and excellent teachers. They strike a perfect balance between competitive training and catering to hobbyists, making it accessible and enriching for all levels. Personally, the training has not only improved my physical fitness but also significantly boosted my confidence and mental well-being. I can't recommend this place enough for anyone looking to get into great shape while cultivating a stronger mind and body." has been exceptional. The instructors here are incredibly knowledgeable and excellent teachers. They strike a perfect balance between competitive training and catering to hobbyists, making it accessible and enriching for all levels. Personally, the training has not only improved my physical fitness but also significantly boosted my confidence and mental well-being. I can't recommend this place enough for anyone looking to get into great shape while cultivating a stronger mind and body.”

“Awesome gym with great instruction. Everybody treats you like family from day one. Cannot recommend enough.”

“Lake Jiu Jitsu in Charlottesville is a gem for anyone serious about mastering the art of Jiu Jitsu. Coach Tim welcomed me with open arms and, incredibly, didn't charge me guest fees, which is a first in my experience. This level of hospitality set the tone for a fantastic training experience. The philosophy here aligns with the best gyms worldwide—intelligence and technique triumph over brute strength. Every session, from warm-ups to rolls, is an opportunity to refine your skills and deepen your understanding of Jiu Jitsu. The techniques taught are not just effective and efficient but also elegant, focusing on smart, precise moves that make the most of your physical and mental capabilities. What truly sets Lake BJJ apart is its community. The atmosphere is warm and inclusive, with practitioners from diverse backgrounds coming together to train and support one another. This gym isn't just about improving your Jiu Jitsu; it's about fostering a sense of unity and respect among its members. Whether you're a seasoned black belt or just starting, you'll find a place here to grow and challenge yourself. The environment at Lake BJJ embodies the spirit of camaraderie and dedication. Each member contributes to a culture of mutual respect and learning, making it a sanctuary where egos and distractions are left at the door. It's a place where the focus is on elevating your game and building a cohesive, supportive community. In conclusion, if you're looking for a gym that offers top-notch Jiu Jitsu training in a welcoming and intellectually stimulating environment, Lake BJJ is the place to be. Join the community, elevate your skills, and experience the true essence of Jiu Jitsu.”

“I have been training at Lake Jiu Jitsu for about 6 months now. Despite being brand new to the sport, all of the instructors and and for that matter all of the higher belts have broken down the moves in a way even an inexperienced novice like myself can understand. In addition to improving my Jiu Jitsu, Lake Jiu Jitsu has improved my quality of life. I’m in better shape, have more confidence as well as energy on a daily basis. They have helped me become a better version of myself. I cannot recommend this gym enough.”