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Explore Jiu Jitsu Techniques“We LOVE this dojo so much and the community that is formed around it. We have been with On Track Wellness for just over a year and between my daughters and I, we spend several hours a week here, for martial arts and fitness classes. My oldest daughter started training karate after trying a free class, and then my younger daughter and myself joined as well. They offer martial arts classes for kids and adults, and small group fitness classes for teens and adults. Sensei Nate and Sensei Eric work with small and large groups, and do an amazing job seeing and meeting each student where they are at. They make expectations clear, give genuine encouragement and have an impressive amount of patience. They love what they do and take their own training as serious as they do their teaching the skills of martial arts to all who are in their classes. This dojo is always kept clean, organized, and fresh. With the word of the month, they teach kids about values that will serve them throughout life, like integrity, perseverance and empathy, to name a few. Beyond learning awesome skills and pushing yourself physically, mentally and emotionally in a safe way, joining this dojo means becoming part of a community that want to see you win, on and off the mat, and that will offer a balance of accountability and encouragement to anyone who shows effort and a willingness to learn. I have seen better focus and handling challenges in my youngest since training here. And for my oldest, going into her teenage years, I see her confidence increasing since training here. For myself, it’s a childhood-dream come true and I can’t thank Sensei Nate and Sensei Eric enough for the amazing program they run. Even this review doesn’t do it all justice. You should really come in and see and experience it for yourself. 🤗 Review by my 9-year old daughter: The Senseis are very supportive. The way they teach is a very fun way and they care about you learning. They make sure to keep you safe in class and they are very respectful. They keep the mat and the whole dojo very clean. Review by my 13 year old daughter: I enjoy training at On Track Wellness very much. The dojo is nice and very welcoming. Sensei Nate and Sensei Erik really want to see you succeed and I find a lot of motivation in that. They always push us to improve and also encourage us to push ourselves.”
“Great staff. Very knowledgeable, patient. The facility is very clean and welcoming. Hours are great. The extra amenities like the weights and open gym are awesome.”
“I had a great experience at BJJ, Eric, Nate, Will, and Sofia were especially nice and helpful to teach the techniques, definitely recommend to anyone wanting to try martial arts. Additionally the students to this gym are especially friendly and put effort into helping new BJJ practitioners to improve their skills and have fun.”
“This dojo is absolutely amazing! Sensei Nate and Eric are knowledgeable in their skillset and working with children. They teach in ways that are encouraging and positive while challenging children to grow and strengthen their minds and bodies. They have gone above and beyond to build rapport with my children. The group sizes are never too big and the ratio of adults to children is such where each child is worked with individually at some point. The dojo is always clean. We couldn’t have imagine a better experience.”
“Absolutely LOVE the experience we are having at On Track Wellness! Our daughters confidence and self discipline is soaring to new heights. If you are a parent, you know, it takes a village...Eric and Nate have become apart of our village. They are teaching our daughter LIFE SAVING skills that will be with her forever. If you are looking for the right martial arts studio, look no further, you have found it. Plus the 1st class is free. Hope to see you there.”
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