Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“I’ve had an exceptional experience training at Oregon Jiu Jitsu Lab. The environment is welcoming, respectful, and highly focused on both personal growth and technical development. Whether you’re a complete beginner or an experienced practitioner, the instructors are knowledgeable, approachable, and truly invested in helping each student improve.”
“Ojjl has been great for our son who is on the younger side of the class age range. There’s something to be said about the coaches and how great they are with children. We appreciate their approach to building confidence and philosophy of self responsibility. We’ve done one private lesson and the rest with mixed-age. You can tell they have a great community established; it’s been nice to meet parents who are also regulars in taking their kids. Coach Adam and Danniel have been so great to work with for our kiddo.”
“While visiting family I contacted these guys and I talked to Daniel about dropping in on a class. Daniel responded quickly and I was able to train a few times! Everyone was extremely welcoming and helpful and the restrooms and mats were clean. Loved the classes I took from Adam and there was a lot of time for sparring!! Check this place out if you're in the area 🙏🏼”
“Was a little apprehensive to start BJJ at 41 but after one class, I was hooked. It is such a great environment to learn and train in for whatever your goals in Jiu Jitsu are.The coaches are very knowledgeable and amazing teachers. A lot of good times and even better friends have been made here!”
“Awesome place to learn jiujitsu. Professor Fox does an outstanding job building a culture of safety and performance through his students. If you live in Oregon, this is the place to train!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.