Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“My 5-year-old daughter has been attending this Jiu-Jitsu class, and I couldn’t be more pleased with our experience. It’s truly the best place a parent could want for their child. My daughter has gained so much more than just basic self-defense skills—she’s developed confidence and a strong sense of self-discipline. The coaches are exceptional, with an incredible ability to connect with kids and teach in a way that builds both their skills and their self-esteem. They are attentive, patient, and always make sure to address each child’s individual fears and strengths. It’s amazing to see how much my daughter has grown in both her ability and her love for Jiu-Jitsu. We are so happy to be part of this wonderful community!”
“We enrolled our daughter a couple months ago in Progression Jiu Jitsu and the experience has been outstanding! The coaches go above and beyond as mentors for the kids. They have created an environment that is not only focused on technique and discipline but also on building confidence and respect. The coaches are incredibly patient and skilled at breaking down complex moves into manageable steps for kids. What really stands out is their ability to connect and make each session enjoyable. It’s been a great experience and our daughter looks forward to every class. We highly recommend Progression Jiu Jitsu for anyone looking for a positive experience for their kids!”
“Dan is an incredible instructor who takes time to make sure everyone is attended to during class. His instruction style is easy to follow. All the instructors offer incredible attention to the students. Progression offers an atmosphere where it's easy to stay motivated and have fun while learning the art of Jiu-jitsu.”
“Professor Dan has created welcoming environment for any level of Jiu Jitsu practitioner to participate in. Great Instruction, clean gym. I highly recommend Progression Jiu Jitsu”
“My daughter became interested in jijitsu after we tried a women’s self defense class at Progression, which we also highly recommend. Dan and Dre are amazing instructors and we are really happy with the class availability times each week.”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.