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Explore Jiu Jitsu Techniques“I enjoy taking classes at Progresso. I currently take the fundamentals class and have been improving both my stamina and self defense skills. The instructor for the classes I take is patient and makes sure that each set of training partners understands the move being practiced. There’s plenty of time to practice each new move and we also get time to put our newly learned skills to the test. If you want a communicative team and instructor, I recommend Progresso in Richardson!”
“Awesome place to train. Schedule allows for multiple opportunities to train throughout the week. Instructors are top-notch and sincerely invested in your growth and improvement. Highly recommend to new and experienced BJJ practitioners alike!”
“Excited to be a member of the newest Progresso team location. Top tier instructors and a great atmosphere, I would absolutely recommend our gym to anyone interested in trying BJJ or finding a new gym!”
“Amazing place to train jiu jitsu, the place is clean and offers various classes through out the day. The No-gi program is almost everyday and offers great instructions. The instructors are very welcoming and knowledgeable.”
“Amazing classes. One of the best martial art places that I visited. Great people and world class instructors. Me and my family had a very good time there.”
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