Stay up to date with the latest BJJ techniques, training tips, and exclusive content. Our newsletter features moves of the month, competition insights, and community highlights.
Looking to improve your BJJ game? Visit our comprehensive Jiu Jitsu Moves Directory – the perfect companion to your training journey. Explore positions, submissions, sweeps, and transitions with detailed instructions.
Explore Jiu Jitsu Techniques“T3MA is a great place to learn bjj. I love coming in here! It's bright and clean, and the people are all wonderful! Safe rolling is a priority, and the higher belts are very helpful to us newbies, which I really appreciate. The Professor seems to be able to accommodate laid-back hobbyists like me and my kids, as well as serious competitors, all in the same class, and I like that she explains why we use certain moves so that we learn concepts as well as techniques.”
“Professor Priscilla and the Coaches at T3MA Monroe are amazing. They pour their hearts into the kids. Both my 7 year old daughter and 4 year old son started here at the end of October having never done any martial arts. In two months, they have learned so much, not just techniques but discipline, listening skills, how to show respect for their professor and coaches and teammates. Their strength has improved as well as their confidence. We love being apart of this community!”
“I just love T3MA Great gym for the whole family my son has been training for the past two years, And I just started training too:) Love the quality and the great team they have in here… it’s not just a gym , you feel like family, Professor Pricilla and Coach Raquel are just the best !! If you’re looking for a gym for yourself or your family stop by and try this amazing place 100% recommended!”
“I highly recommend T3ma Monroe Brazilian Jiu-Jitsu, especially for young children! My 7-year-old son, has been attending classes since June of 2023, and the positive impact on his confidence has been remarkable. From the moment he stepped onto the mat, he was welcomed by a supportive and encouraging instructors, Professor Priscilla and Coach Raquel. The instructors are highly skilled and patient, making every class both educational and enjoyable. They focus on fundamental techniques while ensuring each child feels valued and capable, which is crucial for building self-esteem. I've noticed my son becoming more assertive and confident, not just on the mat but in other aspects of his life as well. He engages more with his peers and has developed a newfound sense of discipline and respect for others. The emphasis on personal growth and mastery of skills has inspired him to push through challenges without losing motivation. The environment at T3ma Monroe is also fantastic; it encourages camaraderie among kids, fostering friendships that further contribute to his confidence. Overall, I can confidently say that Brazilian Jiu-Jitsu at T3ma Monroe has been a transformative experience for my son, and I wholeheartedly recommend it to any parent looking to instill confidence and resilience in their child.”
“T3MA Monroe, a great martial arts experience for all ages. Discovering T3MA Monroe has been a life-changing experience for my son and our family. A year and a half ago, we were searching for a new sport for my son to try and stumbled upon T3MA Monroe due to its convenient location. Initially, we had no expectations as we knew very little about Brazilian Jiu Jitsu. Fast forward a year and a half, and it's now my son's favorite sport and hobby. He loves training with his friends and has even begun competing in tournaments. He was having so much fun training to where he got me to start training. Jiu Jitsu at T3MA has become the most enjoyable way for me to exercise. It has become part of our daily routine that we both look forward to. Everyone, from the coaches to fellow trainees, are incredibly welcoming. The professors are exceptional teachers and role models, instilling skills in my son that he will carry with him for life. We are so grateful to have found T3MA Monroe and highly recommend them!”
Get your gym online fast! Attract more students, showcase classes, and grow your academy with a custom, SEO-optimized website.